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After seven days without a ring in, you need to insert a new one. Leave this ring in for 21 days, then repeat the cycle.You can have sex and use tampons while the ring is in your vagina.You’re protected against pregnancy during the ring-free break. However, guidance from The Faculty of Sexual and Reproductive Healthcare (FSRH) differs slightly, advising that the ring will protect against pregnancy straight away if you start it up to day five of your menstrual cycle.This is because a study found that ovulation was suppressed in women who started using the vaginal ring on day five of their cycle.A woman can get pregnant if a man’s sperm reaches one of her eggs (ova).Contraception tries to stop this happening by keeping the egg and sperm apart or by stopping egg production. The vaginal ring is a small, soft plastic ring that you place inside your vagina. You leave it in your vagina for 21 days, then remove it and throw it in the bin (not down the toilet) in a special disposal bag.If the ring has been in for up to seven days after the end of week three: The licence for the vaginal ring states that you should use additional contraception (such as condoms) until the new ring has been in for seven days. Talk to your doctor or nurse about when you should use additional contraception.You may need emergency contraception if you had sex in the days before changing the rings over. Put in a new ring as soon as you remember, and use additional contraception, such as condoms, for seven days.

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If you forget to take the ring out after 21 days, what you should do depends on how much extra time the ring has been left in.If you start the ring more than 21 days after giving birth, you need to use additional contraception for seven days after you insert the ring.The vaginal ring may reduce your flow of milk if you’re breastfeeding a baby under six months old.It’s usually recommended that you use a different method.You can start using the ring immediately after a miscarriage or abortion, and it will work straight away. Some of the advantages of the vaginal ring include: Your GP or nurse may advise you to use an alternative or additional form of contraception while taking any of these medicines.

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